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Healthy Eating And Exercise - Some Common Questions Answered |
| by Martin Aranovitch (Audio 00:10:55) |
| Everyone knows that an active lifestyle and eating well is the right thing to do. Our bodies need good food and exercise to function at optimal levels. But many people struggle with eating properly and getting enough physical activity. This free MP3 audio recording answers some of the most common questions asked about healthy eating and exercise\. |
| Tags: diet, eating, exercise, health, nutrition |
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Vitamins - Some Common Questions Answered |
| by Martin Aranovitch (File 3 MB) |
| We're all being told to stay as healthy as possible by getting plenty of exercise, being active and eating well. If we can't eat well because of time and scheduling, or any other reason, we're encouraged to supplement with vitamins and minerals. This free MP3 audio recording answers some common questions about vitamins and supplements. |
| Tags: multivitamins, supplement, supplements, vitamin, vitamins |
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Isometric Exercises to Condition Your Muscles for Speed and Quickness |
| by Dr. Larry Van Such (Audio 00:20:32) |
| Develop your muscles and nervous systems to be faster than ever before. These revolutionary training exercises have helped thousands dramatically improve their athletic performance. Fast muscles give the unbeatable advantage in football, basketball, baseball, soccer, golf, tennis, track and just about any other sport you can think of. |
| Tags: baseball training, golf training, how to jump higher, run faster, tennis training |
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