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Isometric Exercises to Condition Your Muscles for Speed and Quickness |
| by Dr. Larry Van Such (Audio 00:20:32) |
| Develop your muscles and nervous systems to be faster than ever before. These revolutionary training exercises have helped thousands dramatically improve their athletic performance. Fast muscles give the unbeatable advantage in football, basketball, baseball, soccer, golf, tennis, track and just about any other sport you can think of. |
| Tags: baseball training, golf training, how to jump higher, run faster, tennis training |
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