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Coping with Transitions in Life: A Life Effectiveness Guide
by Pedro Gondim ($File 107.4 kb)
Coping with Transitions in Life begins by exploring the theories of change, positive aspects of change and how to understand your feelings and emotions in respect to change.
Pedro Gondim
Australia
Expertise: Publishing

View All Pedro Gondim's Content
Pedro Gondim is a writer and publisher for the Australian Institute of Professional Counsellors. The Institute is Australia's largest counsellor training provider, offering the internationally renowned Diploma of Professional Counselling.
Learn How To Cope With Difficult Situations and Take Control Of Your Life! Life can be challenging at times. How you deal with these challenges has an enormous impact on your happiness and wellbeing. Relationship, family, emotional and financial circumstances all influence your level of stress and your ability to cope with situations in your life. Thus, your wellbeing and ability to enjoy life can be dramatically affected. - Have you ever felt overwhelmed by problems you are facing in your life? - Do you feel like you are not handling some situations as effectively as possible? - Are you confronted with circumstances that just seem too big to cope with? Rest assured, EVERYONE experiences these challenges in their lives! It can leave you feeling powerless and overwhelmed. Your ability to cope with these challenging situations directly determines your level of wellbeing. AND YET, as you progress through life, you rarely have the opportunity to obtain the resources required to effectively and appropriately deal with these circumstances. Transition is often seen as being synonymous with change. All of us encounter change in our lives that result in us transitioning from one era of our lives to the next. Coping with Transitions in Life begins by exploring the theories of change, positive aspects of change and how to understand your feelings and emotions in respect to change. Preferred options, strategies and skills that can be applied to your life are discussed in a real and practical environment.
$29.90
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